Experience Pilates at its most effective — completely tailored to you. Whether you’re rebuilding strength, refining technique, or want a results-driven workout, private sessions with Chrisen are designed around your body, goals, and progress.

After teaching over 20,000 Pilates sessions and mentoring hundreds of instructors, Chrisen brings a rare mix of precision, intuition, and deep anatomical understanding to every session. You’ll move better, feel stronger, and gain real mastery in your body.

• Building strength and mobility

• Learning & mastering advanced exercises

• Injury recovery or pain management

• Refining technique and alignment

• Developing a consistent practice

• Preparing for group Reformer classes

• Preparing for Pilates Instructor Training courses