Back to All Events

Layering & Cueing β€” The Chrisen Pilates Method

  • GOOD TIMES PILATES 172 SYDNEY ROAD (map)

πŸ‘‰ [Secure Your Spot β€” Early Bird $170]

Most instructors don’t need more exercises.

They need a better system.

This is the system I use in every class.

This workshop breaks down the exact system I use in my own classes β€” built over 20,000+ Pilates sessions β€” to run mixed-level classes that are clear, structured, and consistently full.


If you’ve ever felt like:

  • Your classes feel messy or inconsistent

  • You’re overthinking what to teach

  • You struggle to manage different levels at the same time

  • Your cueing doesn’t always land the way you want

This workshop will fix that.

What You’ll Learn

  • A reliable, repeatable system for layering exercises (regressions β†’ progressions β†’ flow)

  • How to manage multiple levels in the same class without losing control

  • How to make your classes feel structured and intentional β€” not random

  • Cueing strategies that actually make sense to clients and keep your classes flowing

  • How to adjust in real time without overthinking or stopping the class

This is the exact method I use in every class β€” and the reason my classes are busy and waitlisted.

The Focus

This is not about learning new exercises.

It’s about teaching what you already know better.


You’ll leave with:

  • A clear framework you can rely on

  • More confidence running mixed-level classes

  • Practical tools you can apply immediately

Who It’s For

  • Certified Pilates instructors

  • New instructors who want structure and clarity

  • Instructors who want a more consistent, reliable way to run their classes

Pricing

Early Bird: $170 AUD

Standard: $210 AUD


Early bird available for a limited time or until sold out.

πŸ‘‰ [Secure Your Spot β€” Early Bird $170]

Booking

Limited to spots.

πŸ‘‰ [Secure Your Spot β€” Early Bird $170]

Previous
Previous
17 April

Advanced Classical Reformer